Weight loss is a never-ending topic. On the surface, weight loss operates on the very basic principles of calorie restriction and burning more than you consume.
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5 Fun & Empowering Things to do in Quarantine
For most of us who are always too busy to spend time working on our hobbies, COVID-19 has afforded us some time to ourselves during isolation and, since we don’t know when this global pandemic will come to an end, we now have no excuse not to work on that personal project.